Online COACHING
The Katie Martin online program has been developed for people wanting to gain control of their health and fitness.
Through creating a lifestyle driven by balance, longevity and ultimately, happiness, the program will allow participants to regain freedom when eating, consistency in their workouts and reignite the passion to take care of yourself.
WHO’S THIS FOR?
Those who feel they are plateauing in the gym
Those who might be yo-yo’ing with their results
Anyone who feels inconsistent with their routines
Binge eaters and under eaters
Stagnant office workers who spent lots of time sitting down
Someone who feels constantly dissatisfied with their physique
Anyone who always feels run down and tired
WHAT’S INCLUDED?
An eight-week customised training program
7 x 30 minute calls / coach check-ins throughout the program duration
Monday to Friday Voxer support
Nutritional guidance
Mindset coacking
All Katie’s very best hacks and tips to get your living your most healthy and balanced lifestyle